Life Fitness Adductor Machine
The Life Fitness Adductor Machine is a versatile pin-select strength station designed to work the inner thigh (adductors) and, with adjustments, the outer hips (abductors). Its ergonomic design and smooth motion path allow for controlled, effective lower-body isolation training.
HOW TO USE
Adjust the track angle to suit your body, insert the pin to select the desired resistance, position yourself with hips aligned comfortably against the pad, and place your legs against the swivelable knee pads. Grip the handles for stability and perform the movement—pressing inward for adductors or outward for abductors—with smooth, controlled reps.
adjustability
Swivelable Knee Pads
The knee pads rotate easily to switch between adductor (inner thigh) and abductor (outer hip) positions, giving you dual-function isolation in one station.
Pin Select
The pin-select weight stack lets you quickly and safely adjust resistance, perfect for drop sets, supersets, and progressive training.
Handles
Ergonomic handles provide a secure grip to help stabilize your torso and maintain proper posture throughout each repetition.
Adjustable Track
The adjustable track lets you fine-tune your range of motion and body alignment, optimizing muscle engagement and comfort for different users and exercise variations.
