Premier Strength Hip Thrust
The Premier Hip Thrust Smith Machine combines the guided safety of a smith track with a customized hip thrust platform, creating a powerful setup for building glutes and posterior strength. Its reinforced frame and smooth track deliver consistent movement and stability for heavy thrusting work.
HOW TO USE
Set the bar on the Smith machine track at a comfortable starting height, position your upper back against the adjustable platform, and place your feet flat on the floor with knees bent. Grip the bar, brace your core and glutes, then thrust your hips upward, driving through your heels until your hips reach full extension. Lower back down in control before starting the next rep.
adjustability
Smith Machine Track
The guided Smith machine track ensures a smooth, stable bar path and reduces the need for balancing the load, letting you focus fully on glute activation and pushing heavier with confidence.
Adjustable Platform
The adjustable platform allows you to fine-tune your body position — setting foot placement and back support height for optimal biomechanics and comfort during hip thrusts.
