Premier Standing Multi-Flight
The Premier Strength Standing Multi-Flight is a highly versatile selectorized machine designed for shoulder and chest isolation with a smooth, controlled movement path. Its adjustable arms and height settings allow users to perform multiple fly variations while maintaining proper alignment and constant tension.
HOW TO USE
Set the machine height so the handles align just below shoulder level, adjust the handles into the lateral raise position, select the desired weight, and stand tall with a braced core. Raise the arms out to the sides in a smooth arc until they reach shoulder height, then lower back down under control while keeping constant tension on the shoulders.
Chest Isolation
adjustability
Adjustable Handles
The handles can be positioned for lateral raises or chest fly movements, making the machine ideal for targeting the medial delts or chest with one versatile setup.
Adjustable Height
The adjustable height allows precise setup for different users and exercises, ensuring proper shoulder or chest alignment throughout the movement.
Head Rest (Chest Fly)
The integrated head rest provides upper-body support during chest fly variations, helping maintain posture and stability for better chest engagement and comfort.
