Life Fitness Curl Machine
The Life Fitness Curl Machine is a selectorized strength station designed to isolate the biceps with a smooth, controlled curling motion. Its guided path and ergonomic setup help lifters maintain proper form and constant tension, making it ideal for targeted arm training.
HOW TO USE
Place your feet on the foot pedals and grip the handles. Keep your chest upright, pull the handles toward your torso in a controlled motion, squeezing your back at the end of each rep, then slowly return to the starting position.
adjustability
Pin Select
The pin-select weight stack allows for quick, safe, and precise resistance changes without unloading plates, making transitions between sets effortless.
Adjustable Seat
The adjustable seat ensures proper alignment of the elbows and handles, helping you maintain optimal form and maximize biceps engagement throughout each rep.