Premier Strength Compound Row
This plate-loaded row machine delivers smooth, friction-free motion with multi-grip handles, an adjustable foot track, and a fully adjustable bench. Engineered for control and maximum back engagement, it’s the perfect addition to any strength training setup.
HOW TO USE
Place your feet on the foot pedals and grip the handles. Keep your chest upright, pull the handles toward your torso in a controlled motion, squeezing your back at the end of each rep, then slowly return to the starting position.
adjustability
Adjustable Seat
The adjustable seat accommodates different user heights and helps maintain proper body positioning throughout the dip movement.
Plate Loaded
The plate-loaded design provides a free-weight feel with the safety and stability of a machine, allowing for progressive overload and consistent strength gains.
