Premier Strength Compound Row
This plate-loaded row machine delivers smooth, friction-free motion with multi-grip handles, an adjustable foot track, and a fully adjustable bench. Engineered for control and maximum back engagement, it’s the perfect addition to any strength training setup.
HOW TO USE
Place your feet on the foot pedals and grip the handles. Keep your chest upright, pull the handles toward your torso in a controlled motion, squeezing your back at the end of each rep, then slowly return to the starting position.
adjustability
Multi-Grip Handles
Multiple grip options allow you to shift emphasis between upper chest, shoulders, and triceps while keeping wrists and shoulders in a strong, comfortable position.
Plate Loaded
Uses Olympic plates for precise load selection and progressive strength gains.
Depth Stoppers
Adjustable depth stoppers allow you to customize range of motion for safer pressing, partial reps, or injury-aware training.
Adjustable Seat
Seat height adjusts to ensure proper pressing alignment for lifters of all sizes and optimal upper-chest engagement.
