Premier Strength High Row
A plate-loaded rowing machine designed to build upper back strength and improve posture. Multi-grip handles let you target different muscles while maintaining proper form for safe, controlled movements.
HOW TO USE
Adjust the seat so your chest rests comfortably against the pad. Select your desired weight and choose a grip on the multi-grip handles. Pull the handles toward your torso in a controlled motion, keeping your chest pressed against the pad, then slowly return to the starting position while maintaining tension in your back.
adjustability
Multi-grip Handles
Multiple handle positions let you target your back from different angles for a more complete pull.
Plate Loaded
Add plates to customize resistance and progressively build strength.
Adjustable Seat
Quickly adjust the seat for the perfect position with effortless spring-loaded control.
