Premier Strength Compound Row
This plate-loaded row machine delivers smooth, friction-free motion with multi-grip handles, an adjustable foot track, and a fully adjustable bench. Engineered for control and maximum back engagement, it’s the perfect addition to any strength training setup.
HOW TO USE
Place your feet on the foot pedals and grip the handles. Keep your chest upright, pull the handles toward your torso in a controlled motion, squeezing your back at the end of each rep, then slowly return to the starting position.
adjustability
Plate Loaded
This plate-loaded row features a built-in plate rack, allowing you to easily add extra weight for progressive strength training.
Swivel-able Handles
The swiveling handles adjust naturally with your motion, providing a smooth, ergonomic rowing experience that reduces strain on your wrists and shoulders.
versatile design
Its versatile design lets you target multiple muscle groups and adapt your setup for different rowing angles and training styles.